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Whether you're getting on a bike for the first time in decades, or just want to ride smarter and more comfortably—this toolkit is for you.

You don’t need to be fast, super fit, or wearing Lycra to enjoy the freedom and joy of cycling. All you need is curiosity, a bit of prep, and the willingness to try.

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    "Ride & Thrive exists to empower beginner cyclists to build confidence, strength, and a lifelong passion for riding. Through expert guidance, training resources, and a supportive community, we help riders unlock their potential, stay motivated, and transform their cycling experience—one ride at a time"

    What you will learn:

    • How to choose the right bike for your needs
    • How to stay comfortable and safe
    • How to avoid common beginner mistakes
    • How to plan your first few rides with confidence

    Our vision

    "We envision a world where cycling is accessible, inspiring, and empowering for everyone. Ride & Thrive is committed to building a global community of riders who embrace the freedom, joy, and personal growth that cycling brings. Our goal is to make cycling education, fitness, and adventure an exciting and rewarding journey for every rider—regardless of experience level."